We offer many services including dance, yoga, body shaping and cardio, personal training, nutrition, and health and wellness coaching. Let’s start your journey together!
*Please Note: you must register for the classes in-studio or virtually at least 2 hours in advance. Anyone coming in for a virtual class needs to sign in 5-10 minutes before the class starts.
Try A Class
Rates
$10
Intro to Jazz
$12
Tai Chi (TaijiFit)
Tai Chi and Qigoing
Gentle Yoga
Hatha Yoga
Yoga Sculpt
Zumba
Zumba Gold
Pilates HIIT
Open Ballet
$13
Barre
$17
Adult Beginner Ballet
Contemporary Ballet
Adult Tap Dance
Intro to Contemporary Dance
Intro to Jazz
$20
Belly Dance
* Only $15 when you use MindBody to book ahead online.
Reiki
$30 for 30 minutes
$45 for 45 minutes
* Three sessions are recommended
Yoga Therapy
$45 per session
Health And Wellness Coaching
$20 per 15-30 minute session
* Minimum of 6 sessions
Ayurvedic Nutrition
$100 for an initial consultation, and $75 per follow-up
* Three follow-up sessions are recommended
We are now offering RenewActive along with SilverSneakers-approved classes and Silver and Fit and Active & Fit. Please check with Silversneakers to register on their site. We can provide a calendar of these classes
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TRY US
New sign-ups get a discount when you get the monthly pass
Experience our amazing fitness, yoga & dance classes!
- ✅ No long-term membership required
- ✅ Improve Mental Health & Stress levels
- ✅ Get Fit and Stronger with Science-backed Training
- ✅ Feel Energetic - Be YOUR BEST SELF!
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