Schedule & Rates

We offer many services including dance, yoga, body shaping and cardio, personal training, nutrition, and health and wellness coaching. Let’s start your journey together!

*Please Note: you must register for the classes in-studio or virtually at least 2 hours in advance. Anyone coming in for a virtual class needs to sign in 5-10 minutes before the class starts.

Try A Class

Rates

$10

Intro to Jazz

$12

Tai Chi (TaijiFit)
Tai Chi and Qigoing
Gentle Yoga
Hatha Yoga
Yoga Sculpt
Zumba
Zumba Gold
Pilates HIIT
Open Ballet

$13

Barre

$17

Adult Beginner Ballet
Contemporary Ballet
Adult Tap Dance
Intro to Contemporary Dance
Intro to Jazz

$20

Belly Dance
* Only $15 when you use MindBody to book ahead online.

Reiki

$30 for 30 minutes

$45 for 45 minutes

* Three sessions are recommended

Yoga Therapy

$45 per session

Health And Wellness Coaching

$20 per 15-30 minute session

* Minimum of 6 sessions

Ayurvedic Nutrition

$100 for an initial consultation, and $75 per follow-up

* Three follow-up sessions are recommended

We are now offering RenewActive along with SilverSneakers-approved classes and Silver and Fit and Active & Fit. Please check with Silversneakers to register on their site. We can provide a calendar of these classes

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TRY US

New sign-ups get a discount when you get the monthly pass

Experience our amazing fitness, yoga & dance classes!

  • ✅ No long-term membership required
  • ✅ Improve Mental Health & Stress levels
  • ✅ Get Fit and Stronger with Science-backed Training
  • ✅ Feel Energetic - Be YOUR BEST SELF!

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