Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
 

 

 

6:00 – 7:00 am
Vinyasa Yoga
Allyson

 

8:15 – 9:00 am
Morning Hatha Yoga
Elizabeth

must register in advance

 

 

7:30–8:30 am
Vinyasa Yoga
Allyson

 

 

9:00–9:45 am
Tai Chi
Elizabeth

8:30–9:20 am
CardioSculpt
Kate

9:00-10:00
Chair yoga
Peggy

 

 

9:00–9:50 am
Barre
Kate

8:15-9:00

BalletFit

     last class 1/24

Mary Jo

 

           10:30-11:30

Adult Beginner Contemporary
Kacei

       

11:00-11:50 am
Zumba Linda

 

10:00–10:45 am
Pilates Mat
Elizabeth

   

 

 

12:00–12:45 pm
Tai Chi/Qigong
Elizabeth

 

        11:30am-12:30pm

Adult Hip Hop
Kacei 

 

 

5:30-6:30 pm
Unwind Yoga
Vicki

 

5:15–6:00 pm
UrbanKick Cardio
Kickboxing
Elizabeth

 

 

 

 
 

6:30-7:30 pm
Adult Beginner
Ballet
Mary Jo

6:30–7:30 pm
Zumba
Linda

 

6:00-7:15

Open Jazz Fusion

Jordan

 

 

5:30 -6:15pm

Barre

Mary Jo

 

 

 

 

 

7:30-8:30 pm
Adult Beginner Tap
Mary Jo

7:30-8:30 pm

Adult Adv. Beginner/
Intermediate
Ballet
Mary Jo

 

 

7:15-8:15pm

Stretch and Conditioning

Jordan

 

 

7:00-7:30pm

Strong 30

January 30th only 

Sandra

 

 

“We offer SilverSneakers approved classes and Silver and Fit and Active & Fit. Inquire directly about SilverSneakers eligible classes.”

MindyBody Scheduler