FIT FOR LIFE JENKINTOWN GOES VIRTUAL
Fit for Life Jenkintown : current schedule for a unique yoga/dance studio beginning its second year.
Why so essential now?
As I am sure many/all of you know, social distancing has temporarily closed many (all) gyms and studios. This will be true for at least some of the prescribed distancing time. But wait! This has not stopped Fit for Life Jenkintown. It continues to offer wonderful sessions to assist you in improving and keeping healthy. This is of course very desirable. However, be aware, being a part of a friendly, energetic group, and receiving exercise instructions from a lively, upbeat group of professional teachers has an additional benefit. I find attendance to be of great mental and emotional assistance! So you may work off some of that one tempting treat you indulged in, but you will also leave your class refreshed and in better form and mood. Above all, you probably will also be more upbeat, something quite desirable these days.
What are the available classes?
There are currently many classes you can join via Zoom.
Please review the current Zoom schedule.
Sunday 11:00 AM Zumba
Monday 10:00 AM Mat Pilates
12:00 PM Tai Chi
6:30 PM Ballet
7:15 PM Tap
Tuesday 9:00 AM Cardio Sculpt
6:30 PM Zumba
Wednesday 7:00 AM Yoga
9:00 AM Chair Yoga
11:00 AM Mat Pilates
Thursday 8:15 AM Hatha Yoga
9:30 AM Barre
6:00 PM Barre
6:45 PM Zumba
Friday 10:30 AM Chair Yoga
12:00 PM Tai Chi
Sat 7:00 AM Vinyasa Yoga
10:30 AM Adult Beginner Contemporary
11:30 AM Afro-Jazz Technique (starts June 6th)
One group of Zoom classes I would like to highlight today is:
Time: Sunday 11:00 AM VIA: ZOOM
Tuesday 6:30 PM
Thursday 6:45 PM
I love to dance. I particularly love to dance with a talented dance teacher who wants her students to easily follow her lead and enjoy a class well done.
Please meet Linda.
Who is Linda?
Linda is an excellent, upbeat teacher who clearly exhibits all sequences. Moreover, her choreography repeats several times. This, in addition, makes her a teacher who is very easy to follow. This, in turn, makes for increased fun and a great feeling that you “got” it and are experiencing a great, fun, and productive workout.
Rigorous but FUN and DOABLE!!
Recently, I experienced Linda teaching a new dance. This too was great fun. Linda patiently indicates an alternative step if the one she just demonstrated proves too challenging. I find this very encouraging!
Yet that is not all!
Linda also provides a section of her class that allows light weights and mat working to some appropriate, fun music. It is almost like dancing on the floor!
Do come a few minutes earlier than class begins. Linda is happy to acknowledge your presence and smoothly add you to the participants.
Come zoom to Linda’s Zumba!